World SpaAroma Sauna
(176°F to 194°F; 20 to 30% humidity)
The aroma sauna is one of WORLD SPA’s hidden treasures (once you find it, you may never want to leave). The scent of the room hits you first. A natural spicy, woody aroma of juniper infuses the room, thanks to juniper wood cuts positioned on the wall near the heater, while bunches of herbs hung from the ceiling, give off a symphony of glorious, natural scents. The room is constructed of no less than four different natural woods, including cedar benches and oak panels.
Water infused with healing and therapeutic herbs are regularly poured over the heater’s hot volcanic rocks, creating a captivating hissing and cracking sound, while increasing the humidity and intensifying the aromatherapy impact.
Benefits
- Increases blood circulation
- Stress reduction and better sleep
- Improves cardiovascular and heart health
- Regular sauna use can reduce the risk of hypertension
- Soothes aches and pains in muscles and joints
- Detoxifies the body
- Improves mental focus
- Raises stress resilience
- Cleanses the respiratory system
How to use
Before entering the room, please take a shower. Then do a 5- to 10-minute session followed by a shower and a second session and another shower. If at any time you feel too hot, feel free to step out.